As we reach the end of another year, I’d like to take the opportunity to reflect on what we’ve achieved together at Headway Bristol, and to say a heartfelt thank you to everyone who continues to support our work. Huw Ponting, Chair of Trustees…
Can your everyday food choices change how much energy you have? What about your emotional well-being, or even your ability to focus? These were just some of the questions that service users at Headway Bristol chewed over during a Food…
At Headway Bristol, we believe the best way to shape our services is by listening to the people who use them. Earlier this year, we carried out two surveys – one for clients attending our centres and another for those…
Self-care actions are habits, practices and lifestyle choices – things that we can do to help look after ourselves and lead a healthier life. The World Health Organization has even recognised the importance of self-care, designating 24 July as ‘Self-Care…